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The Pros and Cons of MREs

Most preppers and outdoor enthusiasts are familiar with MREs. MRE stands for meal, ready-to-eat, and they are most common as field rations for the military. MREs are meant to feed one individual for one meal. Fortunately, these meals in a bag or box have come a long way since hardtack, cans of Spam, and freeze-dried meat. Modern MREs offer a wide range of foodstuffs and now include heating elements, desserts, and beverage powders. There are even MREs made for cold weather that pack plenty of extra calories when you need them to stay warm.

All of the items included in modern MREs make them extremely popular for preppers and outdoor recreationists alike, including campers and backpackers. You might be wondering, though, if MREs are right for you as part of an emergency preparedness kit. Before you run out and buy cases of MREs to have when disaster strikes, it is helpful to know both the advantages and disadvantages of these.

The Pros:

  • Versatility – Modern-day MREs offer a wide variety of options when it comes to food. MREs from the U.S. military offer a great diversity that was missing even just a few years ago. You can now select those with chicken, beef, or pork as the main dish or vegetarian meals. There are also a large variety of carbohydrates like pasta, rice, oatmeal, and applesauce. MREs come in breakfast, lunch, and dinner choices.

  • Heating Elements – MREs now come with some kind of heating element so that you can have a hot meal even if you don’t have access to a stove, and these heating elements come right in the bag. This makes MREs perfect when you are left without electricity or when you find yourself out in the wildness miles from civilization.

  • Sheer Number of Items – MREs come packed with numerous food items including a main dish, side dishes, desserts, energy bars, beverage flavoring powders, instant coffee, and, of course, the customary salt, pepper, toilet paper, spoon, chewing gum, and Tabasco sauce if you’re lucky. What is included in one MRE differs immensely, and no two are ever exactly alike!

  • Portability – MREs can be easily thrown into a backpack or bug out bag. Once you open a MRE, you have everything you need for a meal.

The Cons:

  • The Amount of Calories – Since MREs were designed for soldiers in combat, one meal contains a large amount of calories. Each MRE contains about 1200 calories and that makes it great for outdoor pursuits but hard on the stomach for more sedentary individuals. An entire MRE should probably not be consumed all in one sitting.

  • Weight – MREs weigh more than freeze-dried meals. It is something to take into consideration if you are thinking about packing them around all day.

  • Cost – MREs are more expensive compared to fresher foods and freeze-dried meals. On average, a single MRE costs around $8 to $10, and a case of twelve can cost around $80 to $100.

  • Availability – MREs are not something that you can find at your local grocery store. Special military supply stores or outdoor stores might carry them but they will probably be limited in quantity and variety. Thanks to the Internet MREs are now available from several online retailers. If you order online, however, you will obviously pay more for shipping.

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