Elderberry Syrup is one of our family's go to during the sick season. Not only can a Homemade Elderberry Syrup Recipe help your body fight off potential colds and flu, it can help jump start your immune system even after you are sick. And it's so quick and easy to make in the Instant Pot! Elderberries are naturally high in immune-boosting compounds that are shown … [Read more...] about Instant Pot Homemade Elderberry Syrup Recipe
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How to make goat milk yogurt.
My son, Parker, follows the SCD diet for his ulcerative colitis. This diet calls for yogurt. Goat milk yogurt is our yogurt of choice. Either powdered goats milk or fresh goats milk will work just fine. This recipe also works for cow's milk. It's important to know you can replicate any foods required for a special diet when the shtf, in one of it's many forms. It's … [Read more...] about How to make goat milk yogurt.
Time to Update Your Emergency Road Trip Kit
Every year you should take out your emergency road trip kit, check it and refresh it because you just never know when you hit the open road, what sort of road blocks you will run into…Thanks to OnStar for providing today’s reminder. Things to Include In Your Emergency Road Kit: An all purpose emergency car kit like the one pictured here that is good for a … [Read more...] about Time to Update Your Emergency Road Trip Kit
Dangers of Standing Flood Water
Floods are a force of nature that bring many dangers, but after the initial flood, one danger that is often over looked is all of that standing water. Standing water poses many risks to our health and should be avoided. I cringe thinking of people letting kids play in it of all things. Why Is Standing Water Dangerous? Infectious Disease and Diarrhea to start. Eating or … [Read more...] about Dangers of Standing Flood Water
Preparing Freezer Meals
Freezer meals are a must to have on hand for dealing with the little family emergencies that come up from time to time. They are perfect to have on hand as a part of being prepared for the flu, helping to hedge against rising food prices, or just a night that you can't get it all together and need a helping hand. Whenever you cook a favorite family meal that could freeze … [Read more...] about Preparing Freezer Meals